Personal Exploration Programmes
Empowering Women During Perimenopause
What Called You Here?
There are key moments of transition in a person’s life which require guidance to help resource us as we navigate our way through them. The perimenopausal years, which occur somewhere between ages 35-55, is one of these key moments for women. During these perimenopausal years, many women can feel stuck, unseen and depleted, even though their lives may appear okay on the outside. Aside from the well-known physiological symptoms commonly experienced during these years, we can experience psychological symptoms of anxiety, depression, stress, grief, trauma, burnout and low self-worth. These can be linked to relationship difficulties, work issues, physical health problems and more. You can feel like you're simply going through the motions and sleepwalking through your own life.
You are not alone. This is an endemic problem amongst women throughout patriarchal societies, where the unexamined mythology we live by has required us to live from our heads but not from our hearts. In doing so, we lose connection with core aspects of who we are, leaving us less whole. This creates inner imbalances that lead to many problems in our individual lives and systemic issues in our collective lives too. Eventually, you hear a call from deep within yourself, a longing for change, even though you may not know what for or how to find it. This is the call of your wild feminine soul, longing to be retrieved so inner harmony can be restored.
The perimenopausal years offer a beautiful opportunity to explore the wildness and wisdom of our inner world and to be resourced by the outer wonders of nature and those we travel alongside. Engaging in personal exploration during the perimenopause enables you to navigate the challenging waters you find yourself swimming in, restore balance to your inner world, express yourself more authentically and embrace life more fully. This empowers you to live a soulful life full of purpose and become the change you wish to see in the world around you too.
What Is The ReEmergence Process?
The ReEmergence Process is a personal exploration programme that helps empower women as they navigate the perimenopausal years of their life. The ReEmergence Process helps you to ReAwaken the wisdom of your deep feminine soul and ReAnimate lost parts of yourself so you can ReEmerge into the more balanced, authentic and vital life full of purpose that you long for. The ReEmergence Process offers a way to move towards greater wholeness, and in doing so, you can live more harmoniously in relationship with yourself, others and the world. The ReEmergence Process involves psychological, embodied and creative practices in 3 core stages.
1.ReAwaken: re-membering and re-wilding. This initial stage focuses on exploring, sharing and witnessing our individual and collective experiences. This creates a solid foundation and focus as we dive deep into this inner process.
2.ReAnimate: re-orientating and re-crafting. This middle stage focuses on reclaiming the lost parts of ourselves that we find in the depths of this process through practicing 'Arts of the Feminine'. These simple practices can be easily incorporated in your everyday life.
3.ReEmerge: re-integrating and re-connecting. This final stage focuses on integrating what we have gained from this deep inner process in a meaningful and sustainable way, and connecting into systems of support. This resources you as you continue your own process of reemergence.
Is The ReEmergence Process For You?
The tides are turning and we are waking up to the opportunities that perimenopausal years offer women and the world. Women are rising and reclaiming the treasure found in these vital years. In doing so, each woman plays an essential part in the changing story for women worldwide. IIf you are currently navigating the perimenopausal years of your life, join us to embrace the beautiful opportunities hidden within this transformative time.
The importance of personal exploration is increasingly recognised, with a growing number of people with varying credentials offering related work. Finding the right processes and people to support your personal exploration work is essential.
The ReEmergence Process offers you a specifically designed framework that guides the deep and brave inner work or reclaiming yourself through the perimenopause years. It draws from psychotherapeutic, embodiment and creative practices that integrate the heart, mind, body and spirit. You will become more aware of hidden imbalances in your inner world and develop practices that help restore a better balance in your everyday life. Through this deep process of personal exploration, you can move towards greater wholeness and embrace a more expansive life aligned with your unique purpose. In doing so, you can live more harmoniously in relationship with yourselves, others and the world.
Personal exploration work during perimenopause can feel very lonely so The ReEmergence Process provides an opportunity to walk alongside others on the same path, which can greatly enhance your experience. The ReEmergence Process is a unique programme developed by and facilitated by Dr Alice Laskey. Alice is a Consultant Clinical Psychologist with multiple training qualifications and years of experience behind her. Please go to About Alice Laskey for more information.
When The Time Is Right for You
If you're in your perimenopause years and you're looking for a solid structure to support your personal exploration process, a highly-qualified practitioner to safely and skilfully facilitate the process, and like-hearted companions to travel alongside, then the ReEmergence Process is for you. No previous experience is needed, just an open-hearted curiosity and willingness to work at your own level.
When The Time Is Not Right
Please Note: The ReEmergence Process is NOT suitable for those in acute crisis, those searching for a quick fix or those looking for support with the physiological symptoms of perimenopause. The ReEmergence Process is a self-exploration process, not a formal therapy group. Please read the terms and conditions to ensure this is the right fit for you.
Ready? Then You're Very Welcome!
The ReEmergence Process follows principles of radical inclusion, integrity and heartfulness. We warmly welcome women of all ages, races, cultures and abilities experiencing perimenopause. If you would like to take part but are struggling to access The ReEmergence Process due to any particular factor, such as funding, please get in touch.
Become The Heroine Of Your Own Story
Sign up to a workshop or 1:1 sessions and start your process of ReEmergence
"To bring our lives and our world back into balance, we have to bring ourselves fully back to life. To do this we need to rebalance the deep Masculine and deep Feminine principles that reside within each of us. By reclaiming the lost arts of the Feminine we can reanimate ourselves and help regenerate the world we all call home.”
(Consultant Clinical Psychologist - Author - Founder of The ReEmergence Process)